PODCAST | Five Ways to Improve Your Mental Health with Scott O’Neil, CEO of the Philadelphia 76ers and New Jersey Devils

On this episode of #ThePlaybook, Scott O’Neil, CEO of Harris Blitzer Sports & Entertainment and author of Be Where Your Feet Are, shares his thoughts on:

  1. [:51] – Why the loss of a close friend to suicide was a driving force behind writing his new book
  2. [3:56] – The three different types of activities he recommends you do every day in order to stay grounded
  3. [12:31] – How sports and music serve to unite people and create a sense of community
  4. [20:43] – The power that comes from assuming the positive intentions of others